|
 In recent times it is becoming clear that acne is caused by food. Many studies show this is true. And the science behind it is very solid. BUT what is more important is that by avoiding certain foods and eating other specific food, acne can be reduce dramatically.And while some types of acne require serious medical treatment, including antibiotics and liver cleansing medicines, good news is - most of acne types can be effectively treated with cheap and easily available acne home remedies.
Fruit and Vegetables as Acne Home Remedies
Either eaten or applied on acne affected areas, fruit and vegetables are amazing acne home remedies.
Lemon juice mixed with rose water makes a wonderful tonic to be applied daily. You can also drink diluted lemon juice (add honey to taste) - it contributes to beautiful skin by helping your body get rid of toxins. Lime has a similar effect and can be used instead of lemon.
Cucumber - mashed or in juice form - can be applied to sensitive skin; unlike many other acne home remedies it doesn't dry your skin, on the contrary, it acts like a very gentle cleanser and moisturizer. Cucumber and carrot juice mixed together should become your daily drink if you want to attack acne from within.
Probably, not so appealing but effective acne home remedy is garlic thanks to its powerful anti-bacterial qualities. Want to try something more exotic? Papaya has been used in Asia for centuries not only as an acne home remedy, but as a soft and sensuous exfoliant for the whole body. For oily skin with acne try fresh tomato puree - it will remove the excessive oil and soothe the inflammation.
Herbs as Acne Home Remedies
A variety of herbs can be useful in your battle against acne. Most of them are easily available either in dried form or fresh. Prepare dried herbs in the same way you would make tea, then cool and apply on the acne with a cotton ball. Blend into a paste or squeeze the juice from fresh herbs and use on affected areas. Mint, basil, parsley, chamomile, birch leaves, coltsfoot, rosemary - all can be used to treat acne in a natural and non-abrasive way.
Other Household Items as Acne Home Remedies
Sea salt, baking soda or brown sugar can be used as scrubs and exfoliants, but if your skin is very inflamed, this can cause further inflammation. Alternatively, you can spray salt water onto your face a few times a day. Vinegar has proven itself to be an excellent acne home remedy, but it can sting the sensitive skin. In this case dilute it with water.
Tags: Health Womens Health Acne Home Remedies Acne treatment acne |
|
|
